![]() ![]() It prevents procrastination because you know you only have a limited amount of time to complete the task.You can track your progress and see how much time you are actually spending on tasks.You can set deadlines for yourself and achieve them more easily.You are less likely to be distracted because you only have 45 minutes to work on the task.It helps you focus on one task at a time.It has many benefits that can help you become more productive and organized. The 45 minute timer is a valuable tool for time management. ![]()
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